Choices and Change in Sobriety

There is no such thing as a good person or a bad person. There are choices, addictions, and actions that lead us in different directions, and it is through those choices, addictions, and actions that we create our realities. Sometimes we choose or do something that takes us in the opposite direction of the reality we want to create for ourselves. When we do this, we feel bad—uneasy, unhappy, unsure. We might go so far as to label ourselves “bad” when a situation like this arises. We might think were bad because of the things we have done before seeking alcohol addiction help or because of our failed attempts at getting sober through a drug addiction detox or 30 day rehab program. These things do not make us bad, or weak it just means we have a disease of the mind body and spirit. Instead of labeling ourselves, though, we could simply acknowledge that we made a choice that lead us down a particular path, and then let it go, forgiving ourselves and preparing for our next opportunity to choose, and act, in ways that support our best intentions and sobriety.. An important part of our spiritual unfolding requires that we grow beyond what we learned and take responsibility for our own liberation in our own terms. You are a human being with every right to be here, learning and exploring. To label you good or bad is to think too small. What you are is a decision-maker and every moment provides you the opportunity to move in the direction of your higher self as well as towards continuous sobriety or in the direction of stagnation, potential relapse or degradation. In the end, only you know the difference. If you find yourself going into self-judgment, try to stop yourself as soon as you can and come back to center. Know that you are not good or bad, you are simply you.

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