Encouragement appears in different ways. No matter which stage of recovery you are in, or even if you’re just beginning, it never hurts to hear words of encouragement to help you on your path. Turn to these drug addiction quotes and sayings or a favorite one you’ve discovered to help you through the tougher times. They can help serve as a reminder of how far you’ve come.
Words can be truly powerful and when spoken or read at the right time, they can change the whole perspective of the day. Here are a few encouraging words to help as you go through the challenge of drug addiction recovery.
“If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb
This quote sounds so wonderfully simple, yet how many times have you been going the wrong direction, but didn’t know how to right yourself? Maybe you weren’t aware you were going the wrong way until you ended up lost in a completely foreign place. Anyone who’s been through drug addiction recovery knows, it’s not always the path of the straight and narrow. There are twists and turns in the roads and times when it feels like a dead end. But once you’ve committed to your sobriety and begin to take action toward that goal, each step you take matters because you’re headed in the right direction.
“If things go wrong, don’t go with them.” – Roger Babson
One thing sobriety doesn’t give you is a perfect life. Meaning, there will still be challenging days and times when things go wrong, after rehabilitation is over. The trick is to work through life’s messes in a positive way without returning to old habits. It is during the most trying times when you are truly tested. Know you have the choice and support to help you keep moving forward. This will help you make things right, instead of entertaining all that might temporarily be wrong. Through rehabilitation, you’ll learn how to deal with cravings and temptations, should you face them in the future.
“Our greatest glory is not in never failing, but in rising up every time we fail.” – Ralph Waldo Emerson
This quote might sound most meaningful for anyone who has experienced a relapse during the recovery process. A relapse is a setback, but shouldn’t be looked at as a failure. It takes time to learn new habits and to rid yourself of old ones that don’t serve you. If you are the beginning stages of your recovery time and fear a relapse, reach out to the support of others for guidance and help. The treatment process helps set you up for success by giving you the tools and structure you need to prevent relapse from occurring.
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” – Robert Louis Stevenson
Recovery is not a quick process; it’s not meant to be. However, each day you actively participate in your recovery helps strengthen your willpower and determination to continue. Though you won’t see overnight results or changes, following the treatment path will provide you the ultimate achievement of sobriety. The “seeds that you plant” will provide a future where you can live healthier and happier, free of drug addiction.
“When you get into a tight place and everything goes against you, till it seems you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.” – Harriet Beecher Stowe
There are different times during the recovery process where you may feel like you want to give up. In the beginning withdrawal stages, it can feel like a harsh turn impossible to overcome. It’s not impossible. With each day of treatment, you are becoming a healthier version of yourself. Your body is ridding itself of the drugs in your system so you can start with a clean slate. You will work toward dealing with cravings, understanding where you addiction stems from, and how to overcome those thoughts, feelings, and situations for the rest of your life. The key is to never give up and to never stop pushing forward.
“What progress, you ask, have I made? I have begun to be a friend to myself.” – Hecato
Drug addiction rehabilitation and recovery is made up of stages and steps. Everything is measured by the progress you’re making for your health during each phase. Recovery is also about the progress you make for yourself internally. How do you feel about your decisions? How does it feel to be sober? What changes did you make to get to where you are today? All of these questions are worth asking yourself so you can check in with your progress. At times, it may seem like you’re progress is slow, when the reality is you’re changing your life. Every day you are committed to taking care of yourself is progress. Being good to yourself and looking out for your well-being is the first step.
“When the past calls, let it go to voicemail. Believe me, it has nothing new to say.” – Unknown
The past can haunt you. However, when going through recovery from drug addiction, the focus is more on the present and preparing for the future. The past is used more as a learning opportunity to not repeat mistakes or let it serve as a source of guilt of failure. When the past comes calling, whether it’s past unhealthy relationships or activities, don’t answer. The past may never be fully forgotten, but it should stay where it is – firmly behind you.
“It does not matter how slowly you go as long as you do not stop.” – Confucius
It’s easy, especially in today’s social media driven society, to compare your efforts with others. In recovery, you are given permission to focus solely on yourself and your journey. How quickly you go through the different stages matters less than what you are getting out of each step. Every person who goes through rehabilitation has a unique addiction story. That means no two people will get to sobriety in the exact same way. There are general timelines and goals to aim for, but going slower than others is not something to be discouraged about. The process of keep moving forward is what matters in the end.
“This is how you survive the unsurvivable, this is how you lose that which you cannot bear to lose, this is how you reinvent yourself, overcome your abusers, fulfill your ambitions and meet the love of your life: by following what is true, no matter where it leads you.” – Augusten Burroughs
Burroughs writes candidly about his personal experience with alcoholism and drugs in his memoir, Dry, and alludes to it in his other writings as well. When you choose to receive treatment for drug addiction and dedicate yourself to becoming sober, follow this truth: you can achieve it. There are people ready to support you, resources to help guide you, and a future ready to show you the possibilities of a new life.
Take time to reflect on these messages and read even more quotes to stay sober to think about daily and stay inspired throughout your journey. You may also find motivation from musicians who have faced their own struggles with addiction. See if any of their lyrics resonate with you. The power of words can make a difference in your daily life and can help you maintain the positive perspective necessary to reach sobriety.
Use them however is most useful. Whether it’s through affirmations, mantra, or a form of prayer, turn to comforting, uplifting words in your time of need.Speak with a treatment specialist today.
Basics of Opiate Addiction Treatment
Words of encouragement and a positive outlook serve as a good base for opiate addiction treatment. There are several other parts to the recovery process to understand as well. Drug withdrawal or detoxification is the first step for any recovery program. When your body becomes addicted to drugs, it changes the makeup of how your body responds to, process, and react to different scenarios. Remember that if you are addicted, you don’t maintain control over your thoughts and actions; the addiction has taken over.
It’s not as simple as stopping cold turkey. Since your body is already acclimated to functioning with drugs in its system, the sudden withdrawal can also create certain health problems. That is why you want to enter detox under the supervision of professionals who can care for you during this stage of recovery. Treatment center staff can monitor your health during the withdrawal process to ensure your body is adjusting to the changes without any sudden, detrimental effects on your brain, heart, or other organs.
A treatment center also provides a safe environment for you to go through detox with the assistance of others close by. This can help with relapse prevention and provide what you need to go through withdrawal from drug addiction as comfortably as possible.
Following the detox period, which typically lasts 7-10 days, is the rehabilitation. Now that your body is free from drugs, you will need to rebuild your strength and “re-map” the habits you want to follow in your changed lifestyle – one that doesn’t involve the use of drugs or alcohol.
During this stage, you are set up with resources and support you need to learn about your addiction triggers and how to manage them in the future. You will learn how to adapt back into the real world in an environment that may feel brand new to you when drugs are no longer part of the picture. Rehabilitation involves self-reflection, group therapy discussions, individual counseling, classes about drug addiction and recovery, and plans for how to make the transition to sober living.
Each step of treatment is associated with different challenges, but also a look into the healthier life you can expect as a sober person. Use inspirational quotes to keep your spirits up as validity that you are strong enough to make it through anything. Post them on your wall. Write them in a journal. Carry them as cards that you keep in your wallet. Whenever you need a reminder or a message to keep going, have these handy to reference.
Getting Help for Drug Addiction
If you or someone you care about is showing signs of opiate use and addiction, know there is help available whenever you’re ready to take the next step. You never have to go through recovery alone. There is support you can lean on to help you on your path toward sobriety. And, there is information available for how to handle addressing drug addiction with a loved one as well.
Drug addiction treatment and recovery is not an easy road, but it is one that will change the course of your life for the better. You will have people on your side to guide you through obstacles you may face. Although everyone will be headed toward the same goal, the way you get there is up to you. You deserve a healthier, happier future.
Treatment is not only about becoming sober; it’s about maintaining your sobriety as well. Once you have gone through detox and inpatient or outpatient care is complete, you will still have resources you can lean on when you need help. You’ll be able to carry everything you learn and receive in treatment with you for the rest of your life. Plus, you will be equipped with life skills and planning to help you as you transition to living without addiction.
Arm yourself with what will give you the strength you need. Is that a support system of family and friends? Is it being able to talk about your addiction with others who share common stories? Or, is it simply words written by people who have seen their own share of challenges? Do their stories and quotes motivate you to stay on the path to sobriety? Whatever helps you along the way, remember you can overcome your drug addiction and we are here to help you see it through.Find hope. Find recovery. Begin a commitment to lifelong recovery today – for yourself, your friend, or for your loved one.