Lack of sleep is an all-too-common problem in modern society. As we rush from one activity to the next, all too often we sacrifice getting the rest we need to cram more “stuff” into our already jam-packed schedules. This would be a mistake, since sleep deprivation (failing to get at least 7.5-9 hours of sleep per night) leads to the following behavioral effects:
• Stress and anxiety
• Depression and irritability
• Difficulty concentrating
• Lower creativity level
• Impaired motor skills
Prescription Medications for Sleep Deprivation
Prescription medications, such as Ativan (lorazepam) may be prescribed as a short-term solution to a person who is having difficulty sleeping. This medication is part of a group of drugs called benzodiazepines and may be used to treat anxiety disorders.
Ativan is not meant to be taken over a long period of time, as this medication is addictive. Patients who are prescribed the drug should read the instructions carefully and only take the dosage as directed by their doctor. It should only be taken by the person for whom it was prescribed.
This medication should not be stopped all at once. A patient who has been taking Ativan who wishes to stop using the medication should discuss his or her plans with the doctor. The dosage may need to be slowly lowered over time to reduce the risk of withdrawal symptoms.
Signs of Ativan Addiction
Indications that a person may have developed an Ativan addiction are as follows:
• Cravings for the drug
• Restlessness or tiredness
• Sweating without engaging in physical activity
• Tingling sensation throughout the entire body
• Rapid heart rate
• Memory loss
• Panic attacks