The Alcoholic Addict and Step 11

“Sought through prayer and meditation to improve our conscience contact with God as we understood him. Praying only for the knowledge of his will for us and the power to carry that out.”

Step 11 suggests power and meditation we should be shy on this prayer. Better men than we are using it constantly. It works, if we have the proper attitude and work at it- pg 86 into action from the Big Book of Alcoholics Anonymous.

It is also suggested to us that when we retire at night we review our day, we ask ourselves were we resentful, selfish, dishonest, or afraid? Do we owe an apology? Have we kept something to ourselves? Were we kind and loving towards all? What could we have done better? We also ask ourselves if we were thinking about what we can do for others versus thinking of only ourselves. When we wake up we also review the 24 hours ahead as well. This step is about maintaining a conscience contact with a higher power and remaining unblocked so that we may be able to help the newcomer. It is also about getting in touch with our highest self. Is and when we go to a 30 day rehab program and decide to work the steps there will be counselors available to help teach you about step 11 and the other steps, especially since these days most LA rehab programs incorporate 12 step addiction practices. This is extremely helpful in relation to the 11th step in the sense that the guidance that is needed will be available to you without having to seek it out in many different areas. In program there is a saying, “more will be revealed” and that’s exactly what the results in the 11th step. Not only do we get a conscience contact with our higher power but also with ourselves and our fellows as well. This is the core from which our peace, compassion, brotherly love, and happiness derive from.

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