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New Year’s Resolutions to Support Sober Living CA

Connect to a support group.

If you attend regular 12-Step program addiction group meetings, commit to a home group. Become an integral part of a community that you can rely on, and vise-versa.

Keep learning

Resolve to learn as much as you can about addiction and recovery strategies. Build your own recovery library, and share it with friends and family.

Remember the Golden Rule

Refuse to play the victim or get caught up in anger. Reflect on how you’d like to be treated and find a way to treat others that way.

Develop friendships with other sober people

We’ve all lost friends along the way in our journey towards recovery. Refuse to live in isolation. Take time to meet others who are in recovery or abstain from drugs and alcohol. Gym memberships, civic events and church groups are all great ways to meet healthy people who are engaged in sober living CA, and don’t need to depend on the crutch of drugs or alcohol.

Make a list of your goals for the coming year

Jot down the things you want to accomplish in the healthy, sober weeks, months, and years you have ahead. Keep your list of goals where you can see them and work on making them a reality.

Take time to meditate

Make a commitment to daily prayer or meditation. The practice of praying and/or meditation can help get your through temptations or challenges, and also help to deflect toxic stress.

Hold steady your focus on sobriety

When times get tough, it’s important to remember why you sought out drug addiction detox in the first place. Those reasons are still important, and by remembering what led you to sobriety, you reinforce your commitment to recovery.

Stay optimistic

Every day won’t be a walk in the park. Recovery has its challenges, but maintaining a positive outlook is invaluable. There are always two ways to look at life; choose to see the glass as “half-full” rather than “half-empty.” Laugh often, enjoy family and friends and resolve to make the most of life. Celebrate and be humbly grateful for the alcohol addiction help that made it all possible. Happy New Year!


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