Twelve step programs can be part of an inpatient or outpatient drug or alcohol addiction treatment program. Alcoholics Anonymous was the first program to use this approach, and other groups have adapted it to suit their needs. The first step on the road to recovery is to acknowledge that there is a problem. Here are some FAQs about the 12-step approach to treatment.
Why Is It Important For An Addict To Admit The Problem?
In Step 1, the addict admits that he or she is “powerless” over alcohol (or drugs) and that his or her life has become unmanageable. This is the start of the process where the person is starting to come out of denial and starts to focus less on the substance and more on their own contribution to the problem.
How Often Do I Need To Go To 12-Step Meetings?
In the early stages of recovery, a person may go to meetings on a daily basis. For clients who are being treated at 12 step recovery programs, attending meetings may be part of their individual treatment plan. The exact schedule will depend on their needs, and they will continue to attend meetings if they choose to stay at a sober living house after leaving the inpatient treatment program.
Do I Need To Be Religious To Follow A 12-Step Program?
Step 3 does talk about “turning our lives over to the care of God as we understood God,” but this program is non-denominational can be followed by people of any religious faith, as well as by those who consider themselves agnostics or atheists.
When Do I Have To Choose A Sponsor In A 12-Step Program?
You are not required to choose a sponsor in a 12-step program, although you are much more likely to stay sober if you do. If you decide to approach someone about being your sponsor, it should be someone that you have gotten to know from attending several meetings. Take your time and consider the matter carefully. This person should be someone who has been in recovery for a while who can provide guidance and support to you.
Will People Be Judging Me If I Talk At 12-Step Meetings?
Everyone who is going to a recovery meeting understands because they have also struggled with substance abuse issues. Everyone in the room will understand exactly where you are coming from. Nothing you can say will shock anyone there; some group members may have been through similar experiences when they were drinking or using drugs.
Will Anything I Say Be Discussed Outside Of The 12-Step Group?
No. Group members agree that anything discussed during a group meeting is confidential. Whether you are participating in the discussion as part of a 12 step long term rehab program or going to a meeting on your own, the word “anonymous” is in the name for a reason. You can share whatever is on your mind without having to worry about your thoughts or feelings being discussed elsewhere.
The Above It All drug and alcohol Treatment Center focuses on the 12-step approach to recovering from drug and alcohol addiction, as well as several other effective treatment options.