The Benefits Of California Alcohol Rehab

Once an individual has committed his or herself to the California alcohol rehab process, a line of obstacles lie in wait. Alcohol, drugs, gambling, sex addiction, are all real world issues that will likely present themselves in one form or another once the addict has left treatment. In order to avoid relapse, rehab patients must make the most of their rehabilitation experience. In this entry, we will offer up a few tips to help you get the most from your treatment plan.

Step 1 – Make sure to keep in touch with your treatment counselors, while keeping close friends and family members up to date on your progress. Having a strong support system following treatment is vital to the success of any program.

Step 2 – During your stay, you will be provided with a variety of print materials to help you through your recovery. Make a point to digest these resources, write down your thoughts and reflect on your emotions on a daily basis while in treatment.

Step 3 – Education is key. Many addicts may be initially unaware of the battle they’re involved in. In order to combat the addiction disease, it’s important for patients to educate themselves about their individual condition. Discuss your findings in group/individual therapy sessions and with peers to gain an sense of camaraderie and support with in your addiction program.

Step 4 – Relapse, depression and codependency are all real possibilities in any recovery. Make sure you are aware of the potential triggers and warning signs associated with each to keep yourself grounded. If possible, encourage friends and family members to seek help of their own to better aid in your recovery and their own. In this way, your support group will be properly prepared to deal with these types of issues if and when they come to light.

Step 5 – Express yourself with a daily journal during your Los Angeles rehab stay. This will serve as a valuable resource if relapse happens to occur or is under consideration. By reading the emotions and lessons gained during recovery, addicts may be able to postpone and avoid the potential of relapse.

Step 6 – Choose a new activity. Boredom is often a trigger for relapse. By keeping occupied and stimulated with healthy and productive hobbies, recovering addicts will lessen the chance of boredom, which may aid in avoiding relapse down the road.

Alcohol Addiction Help and a Spiritual Experience

“If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could will these things with all our might, but the needed power wasn’t there. Our human resources, as man should by the will, were not sufficient, they failed utterly.” We Agnostics pg 44-45 from the Big Book of Alcoholics Anonymous

As alcoholics, it’s not that we lack morals. We are simply doing what we need to do to get our “medicine” so we can get “well”. If alcoholism could be cured by better morals or better philosophy then we would all straighten our act up and try this new approach. We would all hold ourselves to a higher moral standard that a lot of us in recovery do. But it’s not enough; we must experience an entire physic change through alcohol addiction help. We must turn our lives around and have a spiritual experience as a result of the work we do. This work can be done in many environments from AA to 30 day rehabs. If you are unsure what type of environment would work best for you, a good place to start is by looking up FAQs about rehab and recovery Los Angeles to get a better idea of what each place has to offer and find out what’s the best fit for you or your loved one(s).

Los Angeles Rehab: The First Step Walking Away from Fear

“Selfishness- self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at sometime in the past we have made decisions based on self which later placed us in a position to be hurt. So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn’t think so. Above everything, we alcoholics much be rid of this selfishness. We must, or it kill us!” How it Works pg 62 from the Big Book of Alcoholics Anonymous

Alcoholics know fear all too well. We are terrified of almost everything: fear of not getting what we want, losing people in our lives, doing things wrong, death, life, success, or failure. If you can name it we probably have fear around it. At times it can be debilitating and often times we don’t realize how fear affects us, or those around us. It’s an isolating feeling that is usually not based in reality. It pushes people away and dictates our actions. If we look back through our using we can see how most of the things we did we driven by fear. Whether it’s being afraid of people leaving, or people not liking us. So we take the actions needed to push them away before they can leave. Out of fear of not getting something or enough of what we need, alcoholics may steal. Fear is one of the biggest things that keep us from getting sober; fear of the unknown, fear of failure, fear of getting sober, and fear of losing something. It takes a lot of courage to walk through these fears and make the decision to go to a California alcohol rehab. But when you are willing, there is always a Los Angeles rehab ready to help and many of them also offer support for family of addicts. Through places like these you can begin to walk through fear and recover. We no longer have to be crippled by this thing that has run our lives for so long.

 

Finding Serenity in Sober Living

“Resentment is the “number one” offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick. When the spiritual malady is overcome, we straighten out mentally and physically.” How it Works page 64 From the big book of Alcoholics Anonymous

As alcoholics our ability and desire to hold on to all resentments or harms done to us or by us is unmatched by normal drinkers. We have a hard time letting go, forgiving, and forgetting. We have an amazing memory recall, except when it concerns alcohol and what it does to us. We would rather be right than be happy. Our thoughts are usually that of “if only you didn’t do this, then I wouldn’t have had to do that, if only they understood, or if only people acted right. I wouldn’t have had to retaliate.” Little do we know that the world was judging us by our actions while we were judging ourselves by our intentions. Resentment is the number one thing that takes people out after getting sober. Resentment also plays a key role in keeping us out there using and drinking longer than needed.  But how does one overcome a spiritual malady when one does not know they are spiritually sick? Furthermore, if that is the only way to “straighten out” mentally and physically, yet we cannot figure out the nature of our spiritual sickness and how to be rid of it, how can we ever get well? That’s why there are places and things such as; rehabs that take insurance, AA, drug rehab blogs, and other 12 step centered sober living CA. Through these places and things you or your loved ones can get the alcohol addiction help that is needed. As well as, getting the tools to overcome this spiritual malady called alcoholism, so that you never have to go through what you’re going through ever again.

Going to 30 Day Rehab and Leaving Regret Behind

“We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self seeking will slip away.” -The promises page 83 from the big book of Alcoholics Anonymous

When we are drinking/using oftentimes we were full of fear and wrapped up in the bondage of this disease. We are full of anxiety, feel helpless, and are shut off from the world and our loved ones. Most of us know it is only going to get worse never better until we stop drinking and get sober. However there are many things that keep us from recovery and whether it be dependency, or fear, most of us are afraid to give up the booze. It is understandable to be afraid of letting go of something that at one point and time used to work for us in exchange for something we know nothing about or to have blind faith in this thing called recovery. At least with alcohol we know what it’s likely to do to us, and it’s familiar. Fear of change or the unknown is a big one for alcoholics but many of us can assure you that the promises have come true. There is no such thing as a helpless case. Everyone can get alcohol addiction help. We find purpose in helping others through our experiences. We care about other people and their happiness. It is no longer about us or our feelings because we know we are taken care of and are living a fulfilling life. Through 30 day rehab, AA, or an affordable rehab, the many gifts of sobriety are available for anybody who doesn’t want to live the way they are living anymore, and wants to get sober.

There is a Solution: 12 Step Addiction Programs and CA Rehab

“We are average Americans. All sections of this country and many of its occupations are represented as well as many political, economic, social, and religious backgrounds. We are people who normally would not mix. But there exists among us a fellowship, of friendliness, and an understanding which is indescribably wonderful. We are like the passengers of a great liner the moment after rescue from shipwreck when camaraderie, joyousness, and democracy pervade the vessel from steerage to captain’s table. Unlike the feelings of the ships passengers, however our joy and escape from disaster does not subside as we go our individual ways…The tremendous fact for every one of us is that we’ve discovered a common solution. We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action”- There is a Solution page 17 from the big book of Alcoholics Anonymous.

It does not matter where you’re from, the kind of upbringing you’ve had, or the type of person you are. Regardless of age, sex, and race, alcoholism does not discriminate. It is believed that persons, places, things, or situations do not make us alcoholics. We find that regardless of those things many of us have similar experiences when it comes to alcohol. We know all too well the feeling of uselessness, self- pity, and loneliness. We know what it’s like when our disease takes over and we are caught in a world full of darkness, fear, desperation, powerlessness, pain, and emotional/spiritual bankruptcy.  When we feel helpless it can be hard to see a way out, however when we are ready to surrender and ask for alcohol addiction help we can try different things; such as California rehab centers, AA, or California drug treatment. Once we seek out help and get sober we begin to get the gifts of recovery that’s mentioned in the excerpt from “There is a Solution”.  We are able to find happiness, form meaningful relationships, and come to know a joy that we never knew could exist. There is light where there was once darkness. There is peace where there was once chaos. There is love where there was once brokenness, and the life we live is truly indescribably wonderful. It is a life beyond anyone’s wildest dreams that cannot be transmitted, but is available to those who are willing to get sober and work to achieve recovery.

Alcohol Addiction Help and Surrender

“The idea that somehow someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death. We learned that we had to concede to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we are like other people, or presently may be has to be smashed.” -More About Alcoholism pg 30 from The Big Book of Alcoholics Anonymous

Many of us wish to believe we are normal and can drink like others. Like the big book says, it’s the great obsession of every abnormal drinker and it usually leads to insanity or death. To admit we are alcoholics and that we are defeated are possibly two of the hardest things an alcoholic can admit to in their lives. Yet it is the most vital step when it comes to recovery. It’s amazing the power that this liquid has over us. We know that it destroys us yet we seek out ways to prove otherwise. We have a disease that tells us we don’t have a disease. If that’s not insanity then what is? When we finally surrender and get sober we often feel for a short period of time more lost than ever. Perhaps that’s something alcohol addiction help, or a 30 day rehab could help us with. Structure is always good in the beginning. Many of us alcoholics fall by the wayside and lose our lives to this disease but you don’t have to be one of them. There are so many other options available such as drug rehab in California, or AA. There is even support available for family of addicts. Whatever route you choose you can be in the minority rather than the majority .You can recover, and lead an amazing, happy and joyous life.

The Alcoholic Allergy

“These allergic types can never safely use alcohol in any form at all; and once having formed the habit and found they cannot break it , once having lost their self-confidence their problems pile up on them and become astonishing difficult to solve.” xxviii Big Book of Alcoholics Anonymous

This is an idea often times that doesn’t sink in for us. We may read drug rehab blogs, searching for answers but we know all too well the feelings of problems piling up on us and them becoming too difficult to solve, we also are no stranger to reliance upon all things human. However when it comes to the understanding that we can never use alcohol safely in any form we have a hard time accepting it. When people enter into recovery there is often a search for loopholes. We find ourselves asking questions or saying things like maybe I was too young, maybe it was just a phase, or I’ve been sober for a little bit maybe I can control it now. There are several stories about this in the big book. Some part of the alcoholic wants to believe that eventually they can drink or use normally. This is not the case. There might be a sense of loss over this realization and the decision to go to a Los Angeles rehab but that will eventually be met with a sense of joy and comfort when one realizes they are giving up drinking for a life beyond their wildest dreams. A life full of fun, happiness, love, fulfillment, and well being.

Best of luck as you find the right drug rehab centers CA and start this journey toward self love!

Addiction Treatment Centers and Help for the Alcoholic

“An illness of this sort –and we have come to believe it an illness –involves those about us in a way no other human sickness can. If a person has cancer all are sorry for him and no one is angry or hurt. But not so with the alcoholic illness. For with it there goes annihilation of all things worthwhile in life” – There is a solution pg. 17 Big Book of Alcoholics Anonymous.

Alcoholism is a disease not so easily understood by many; even an alcoholic might have a hard time grasping the true meaning. Often times it doesn’t just affect the alcoholic, but their loved ones suffer as well. This can make it hard for them to forgive an alcoholic or have empathy. It becomes a vicious cycle. The alcoholic harms or wrongs a loved one, forgets or gets over it, the loved one is still upset and resentful, and the alcoholic doesn’t understand why they are resentful or being mean, and then proceeds to harm them again in retaliation. This continues well into early recovery for some people, which is why support for families is so important when you are seeking addiction treatment. The alcoholic in the throes of their disease has a knack for assuming the victim role. It talks about this in the big book. It says…”we step on the toes of our fellows and they retaliate seemingly without provocation.” We don’t do this intentionally. After all, if we can’t love or care for ourselves how are supposed to love or care for our fellows? If we are unable to show up for life or trust ourselves how is it possible to show up for and trust others? It’s a disease that centers in the mind as much as it is a spiritual malady. The disease may be out of our control but the solution is not. There are several solutions available that can be found using drug rehab blogs. You can find rehabs that take insurance, check out California rehab centers, and discover AA meetings. When the alcoholic makes the decision to get help, the benefits are felt through the entire family.

Substance Abuse Rehabilitation – What To Expect

Addicts may make the decision to address their addictions through substance abuse rehabilitation for a number of reasons. Progressive in nature, addiction poses a variety of negative consequences to addicts who continue using over time. Some people simply wake up with a desire to obtain treatment, while others are pressured into recovery by legal issues, loved ones or an employer. Once the commitment is made, the decision as to where treatment should be obtained will ultimately depend on a individual needs, financial restrictions and insurance coverage.

Before treatment can begin, patients must complete an intake assessment. During this process, a facility specialist asks the patient a series of questions to best determine a plan of action. Common questions include a use history, current use habits and use amounts. Dual diagnosis can also be employed to address a co-occurring mental health issue. As such, the intake process will typically cover patient mental health histories, including current medications and symptoms.

In some instances, a detoxification process must be completed to wean the patient from their physical dependence in a safe, effective and medically monitored manner. Alcohol, opiates, tranquilizers, heroin and Xanax are all substances requiring detox to ease withdrawal symptoms and avoid complications. Without the proper care, patients are at risk for experiencing serious physical harm or even death. Most detoxification programs last between 3 and 7 days, with 24-hour care. An addiction program will offer patients various medications to help make the process both comfortable and safe for the patient.

In cases where detoxification is not required, patients may be afforded the option of outpatient drug rehab help. This allows patients to obtain evening, weekend or full day treatment while still keeping a job and living at home. Outpatient programs are generally only available to individuals deemed able to function and attend treatment while continuing to reside at home. Random drug testing is employed to ensure that the patient is receiving the proper amount of care. Individual and group therapy is also common.

When more in-depth help is required, residential treatment centers are often the best option. Programs in an inpatient facility can range between 30 to 180 days, with longer programs allowing patients to increase their responsibilities and freedoms as treatment moves forward. Inpatient facilities provide patients with a removal from the day-to-day routine, places and people that have triggered abuse in the past. In addition to group, individual and family therapy sessions, the inpatient community provides a more structured environment than that found in many outpatient programs, enabling patients to build life skills to use once treatment is complete.

Upon program completion, aftercare is vital in avoiding relapse. Most facilities provide patients with on-going support in the form of regular meetings to afford attendees an area to discuss their addiction, the challenges being faced outside the facility, and the transition back into society.