Healing Relationships and Support for Family of Addicts

Many times previous to our getting sober, we have done damage to the relationships with our families.  In the midst of drinking and/or using we set fire to the bridges that brought us here.  The relationships we have sacrificed, many times, are the people closest to us and that usually means our families and closest of friends.

When we begin the process of our journey to living a sober life, perhaps our families of origin and/or our families of choice, i.e. close friends, don’t have any semblance of trust nor are they immediately inclined to rekindle what was broken and, subsequently, lost.  They are skeptical at best.  There are times when, the pain and betrayal we may have caused them supersedes their wanting anything to do with us after such personal attacks, be they direct or inadvertent.

In the throes of our alcoholism and/or addiction we may not only haves set fire to said bridges but, perhaps, we insured our separation by pouring gasoline on the stick of dynamite we threw into the burning flames.  We cannot expect that just because we are in early sobriety that everything that came before is immediately wiped away and our slate is instantly clean.  We have to recognize and take stock of where we have done wrong and what we can do to amend and rectify the situation(s) at hand.

To rebuild the trust and love in our families can become extremely important as we develop our support network.  Support for family of addicts is one of the major benefits of many residential treatment centers in California. Time, however begrudgingly we may find this idea, is often the healer of circumstance and can offer us and the people with whom we injured the opportunity to begin anew.

As trust was whittled away over a period of time, even if that time was mere minutes, it takes far longer to return however, fear not, the possibilities of repairing our relationships can happen.  The California rehab centers give us a firsthand view of how to begin reweaving our threadbare fabric of understanding and trust with our families.  It is not impossible; however, it simply does not occur overnight.  The road is long but through our actions, not just our words, will yield the signposts that lead the way for our friends and family to return.

Discarding Old Ideas and Starting a New Life in an Addiction Program in Los Angeles

“Is not our age characterized by the ease with which we discard old ideas for new, by the complete readiness with which we throw away the theory or gadget which does not work for something new which does?”  – The Big Book of Alcoholics Anonymous, pg. 52

How many times have we changed our minds about a situation, a person, an idea?  Our beliefs may have fluctuated throughout our lives depending on what we’ve learned, seen, heard and/or come to understand regarding a situation where initially we may have thought differently.  So, in this, we can look back and realize that perhaps our initial ideas weren’t always correct or as informed as we may have thought.

As we approach sobriety and enter an addiction program in Los Angeles, we may need to reevaluate our belief systems, recognizing that the ones we have relied upon have not always led us to make the best choices and/or place ourselves in the optimum situations.  Perhaps it is time to rely on a different source for direction.  In this, we begin to realize our own concepts haven’t been as reliable.  Maybe, in our initial belief systems we were sure there was nothing greater than ourselves, that there wasn’t a greater Intelligent Power to guide us.

If we are as inclined to discard old ideas for new based on what we’ve learned through our lives, doesn’t it stand to reason that, perhaps, we may want to reevaluate our idea of relying on a Power greater than ourselves?  Just as we once could not imagine a sober life and are now learning a new life in an affordable rehab, we can see where perhaps our new life may have room for a power greater than ourselves. Even if we are still unable to fully grasp that idea, an idea which is constructed as we move forward by our own respective understanding, it could be conceivable that we function under the premise that there is a Power greater than us, whether we are ready to accept that in full or not.  When we live through the idea of something bigger than merely ourselves, we begin to live in a way that allows us to extend past our own designs and schemes and we bring the better part of ourselves into the world.

Newcomers in 12 Step Programs for Addiction

As you begin to attending 12 step program, addiction addressing AA/NA meetings, you may hear the statement “The newcomer is the most important person in the room.”

Perhaps you wonder how that could possibly be the case?  When was the last time you were welcome with open arms anywhere?

Upon your arrival to this Los Angeles rehab, the staff will welcome you and will treat you accordingly.  Maybe it’s the first time in a long, long time we are being welcome anywhere.  It can be a foreign feeling, perhaps one that even elicits a suspicion of sorts.  It’s as if it’s in the staff doing that for us, it opens the door to others who may approach us with phone numbers, offering rides to meetings, sit down & extend themselves accordingly.  We may not feel so put off by those people and may even, depending, take them up on their generous offers.

Here’s why the response to their offerings may shed some light on the first idea.  When someone new presents themselves to us, we may need to forgo some of our upcoming plans.  In order for us to keep what we have so freely been given, we must extend ourselves to others.  As we do that, we are given the chance to reinforce our sober time.  We need the newcomer in order to survive.  With said newcomer, we get to go through the steps again ourselves while we are guiding them.  With that connection, they have the ability to inadvertently ground us in the reality of what happens when we are on a run or are coming into the program for the first time. They reinforce for us how that unmanageability exists and/or returns ever-so-shortly and what the state of their internal life is like, which, more often that not, reeks of misery & discomfort.

The connection we forge while working together is like no other and the gratitude that emerges from that very sharing with one another solidifies our spiritual connection.   Without the newcomer, we may not be able to treat our spiritual malady.  If we can’t do that, we may default to the physical craving.  After introducing the first drug or drink into the body, we may then be caught by the mental obsession keeping us bound to the prison of our minds and the substance(s).  In that, it leads us right back to that spiritual malady.  Subsequently the unmanageability that returns internally gets reflected externally and we reach for whatever’s going to, we hope, wipe away the pain and shame from our actions..  Working with one another acknowledges our need for the connections of our human spirit, whether we like it or not.  That newcomer’s desperation is our fuel by which we light the lamps of the roadway of sobriety, guiding us toward serenity.

Hitting Bottom and Getting Help at a Drug Rehab in California

We may hear the phrase “hit bottom” more than once as we begin our journey into the world of sobriety.  What does “hit bottom” mean?  Maybe we have a preconceived notion about what hitting bottom looks like.  Is it someone clutching a bottle of the cheapest booze, half propped up on yellowed newspapers against a rusted out dumpster in a rat infested alleyway using a cardboard box for shelter?  There are bottoms that do, in fact, look like that however many more bottoms do not resemble that particular image.

The fact of the matter is that our “bottom” isn’t really about how awful our life may or may not look outside of us.  There are bottoms that people have hit where they did not lose their jobs, their places to live, their cars, had their children taken away, divorced or split from their partners, lost their businesses, etc.

What “hitting bottom” actually means is that we get to that place where we feel ever-so-lost, writhing in agonizing emotional pain, empty, and very, very alone.  What we may have done, be it drank, took drugs, numbed ourselves out in some way, no longer keeps that soul-suffering at bay.  We are wholly and totally broken, from the inside out.

In this drug rehab in California, there are 30 day rehab programs and 12 step program addiction sufferers can use to start fresh. The staff is able to help us see how our outside differences are not the defining factor when it comes to measuring our respective bottoms.  Instead, they show us it’s that misery which we can tolerate no longer that is the binding factor between us.  We are now at a place where we can no longer ease our way by drinking alcohol and/or using drugs.  Our stories may differ about how we arrived but our sense of utter hopeless desperation is the same.  This is hitting bottom.

Prioritizing Life at a Drug Rehab in California

In the beginning stages of sobriety, it can be very easy to become quickly overwhelmed when faced with more than one task at a time.  To know which direction to go first can be very confusing.  As we move through our lives, while sober, we begin to learn where to place our energies and attention.

Prioritizing is a learned skill.  When the focus has been simply obtaining alcohol and/or drugs and then imbibing them, for most of us, that was the one and only priority to which we centered our attention.  Our lives were solely propelled by our addictions.  We needed nothing more than the substance(s) to which we were beholden.

Now, as we begin rebuilding our lives, we have tasks to accomplish; there is have work to be done; activities in which to participate, etc.  We begin to live our lives, lives that extend far past just the drink and/or the drug(s).  Learning what needs to happen in what order can be confusing, overwhelming even.

Thankfully, at this drug rehab in California, the staff helps us learn how to build our day.  We are given a schedule and that schedule then becomes the outline by which we see what needs to happen when during the course of each day.  As we transition from living in a drug rehab facility in LA, to living in our respective environments, be it our own home or a shared sober living program, we have to learn and eventually know how to structure our day.  If we need help knowing what to do when, we learn to ask for guidance.  We do not have to become paralyzed by the prospect of more than one thing to do at one time.

What comes first in preparing for the day?  If we make our bed every morning, many times the rest of the day falls into place.

Alcohol Addiction Help from People Who Understand

“But the ex-problem drinker who has found this solution, who is properly armed with facts about himself, can generally win the entire confidence of another alcoholic in a few hours.  Until such an understanding is reached, little or nothing can be accomplished.” – The Big Book of Alcoholics Anonymous, pg. 18

This Los Angeles rehab is primed to help those who are looking for alcohol addiction help to move forward, out of the alcoholic addict lifestyle and into a healthier way of living.  The staff is not only trained in the clinical aspect of recovery-related therapy, many of them have had drug and/or alcohol-related issues and are now in the process of their very own recovery as well.  This is a boon for those who might feel uncomfortable with the idea of having to pursue their venture into sobriety thinking there will be no one with whom, staff-wise, they can genuinely lock into.  The staff at this alcohol rehab has the ability to be present and available in a way that, no matter how empathetic a non-addict can be; only another alcoholic can connect.  They are able to truly recognize and can share from a place of intrinsic understanding.

As our path to sobriety continues and we are now out and active in the world of recovery, we will be able to become the very same people who, as we once relied on the truth of others who were in our position, are now capable of being the ones with whom newer alcoholic addicts can identify.  This is the opportunity where we now start being able to give back and feel a sense of purpose in the world.  We become the bridge to sobriety for others by offering that which we had received; the ability to really “get” it like no one else can.

Acceptance in Early Recovery

“And acceptance is the answer to all my problems today.  When I am disturbed, it is because I find some person, place, thing or situation-some fact of my life-unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment.”  – The Big Book of Alcoholics Anonymous, pg. 417 in the 4th edition.

Within the scope of acceptance, our biggest challenge, especially in early Recovery after drug addiction detox, can be the acceptance of ourselves.  While in our addiction, we’ve lost ourselves and when we begin to get sober, often barely know where we are much less who we are and how to accept our current situation.  Our confusion and remorse for the things we think we’ve done, whether the action was actually enacted or a mis-perceived idea on our end, may, in fact, keep us at a great distance from accepting what actually is.  When we can’t accept the truth of our situation, we can have difficult times accepting people and situations around us. Even the satellite players in our sphere may be an irritant to us and/or leave us with a disconcerting sense of discontentment.

Many times it seems that accepting others becomes easier the more we accept who we are, how we act and where, in the scope of our lives, we live.  From that perspective, where we are isn’t our actual geographic location, though once in a while that can seem that way. Comfort and an internally serene state of being, it is more about our station in life at this time.

The staff at this drug rehab in California can be an example of how to live in acceptance.  With their knowledge of early Recovery and 12 step program addiction becomes easier to understand. They are able to relate and, many times from their own experiences, they provide a living portrayal as well as a way to learn to achieve this invaluable trait.  Of course, most people cannot maintain a perpetual sense of acceptance but the more this life lesson permeates our existence, the greater chance we have of maintaining a sense of serenity and, therefore, our sobriety.

Get a New You in the New Year with Alcohol Addiction Help

This week begins a new year and, for many alcoholics and addicts the holiday season has been rough. They have burned more bridges with their families, missed precious moments with loved ones. Maybe the alcoholic or addict we are talking about is you and you don’t want it to be for one more day.

It doesn’t have to be. You can get alcohol addiction help. You don’t have to remain trapped in the same cycles for the rest of your life or even another moment. Even one of the many brief 30 day rehab programs can set you on your way to a new you and a truly new life in 2012. For alcoholics and addicts, the holiday season can be especially tough, particularly when we go to parties and attempt to be festive with friends and family, getting into the holiday spirit and trying to control our drinking so as not to embarrass ourselves, cause any hurt feelings or say and do things we might later regret. Waking up in the morning knowing that there are people we love who are upset with us can be pure torture for the alcoholic addict as it is seldom the thing that we intended to do. Some alcoholics who have well learned the lesson that they cannot control their drinking at parties choose to stay home, making up reasons they can’t attend and, instead, staying away from festive holiday gatherings with loved ones.

Maybe that was your story this year, but it doesn’t have to be the same thing over and over again. Getting alcohol addiction help in California rehab centers doesn’t have to be expensive. There are so many rehabs that take insurance and are waiting to help you on the road to your new life in the new year.

New Year’s Resolutions to Support Sober Living CA

Connect to a support group.

If you attend regular 12-Step program addiction group meetings, commit to a home group. Become an integral part of a community that you can rely on, and vise-versa.

Keep learning

Resolve to learn as much as you can about addiction and recovery strategies. Build your own recovery library, and share it with friends and family.

Remember the Golden Rule

Refuse to play the victim or get caught up in anger. Reflect on how you’d like to be treated and find a way to treat others that way.

Develop friendships with other sober people

We’ve all lost friends along the way in our journey towards recovery. Refuse to live in isolation. Take time to meet others who are in recovery or abstain from drugs and alcohol. Gym memberships, civic events and church groups are all great ways to meet healthy people who are engaged in sober living CA, and don’t need to depend on the crutch of drugs or alcohol.

Make a list of your goals for the coming year

Jot down the things you want to accomplish in the healthy, sober weeks, months, and years you have ahead. Keep your list of goals where you can see them and work on making them a reality.

Take time to meditate

Make a commitment to daily prayer or meditation. The practice of praying and/or meditation can help get your through temptations or challenges, and also help to deflect toxic stress.

Hold steady your focus on sobriety

When times get tough, it’s important to remember why you sought out drug addiction detox in the first place. Those reasons are still important, and by remembering what led you to sobriety, you reinforce your commitment to recovery.

Stay optimistic

Every day won’t be a walk in the park. Recovery has its challenges, but maintaining a positive outlook is invaluable. There are always two ways to look at life; choose to see the glass as “half-full” rather than “half-empty.” Laugh often, enjoy family and friends and resolve to make the most of life. Celebrate and be humbly grateful for the alcohol addiction help that made it all possible. Happy New Year!

 

Help Someone Who Desperately Needs California Drug Treatment

The first step is honesty. A common issue surrounding those with addiction is the denial by everyone around them that the problem even exists. No matter how long you have turned a blind eye, if you see a friend or family member’s addiction as a serious problem, you need to be honest about it. Share your feelings and concerns. No one ever overcame addiction by denying they had a problem – but most addicts would prefer to avoid facing this truth. Your honesty could be the tipping point.

A large part of being honest is to no longer be an enabler. You may have thought you were “helping” your loved one, when you were actually making it easier for them to use drugs or alcohol. Make it perfectly clear that you will not assist them in anyway to continue a life of substance abuse.

Another thing you can do is simply offer to help and let them know you’re here for them and will continue to support them as they endevor to create a new, sober life. Letting go of the substance they’re abusing can be frightening. Often, this substance has been their constant companion for years – if not a lifetime. The addict may also fear losing friends or partners who they currently use with. Knowing they don’t have to face the unknown alone – and will still have friends they can count on even when sober – can give the courage to make the first step toward sobriety. Lend a hand by researching rehabs that take insurance, offer to care for pets, children or housesit while they’re away getting clean and sober.

Sometimes intervention help los angeles california is the only way. In cases of serious addiction, the assistance of a professional interventionist are often required. Studies have shown a higher percentage of success when the services of an interventionist are utilized.

For most alcoholics and drug addicts, an inpatient drug rehab is the only road to sobriety. Total isolation from the issues, triggers and people that enable the user to use is what 30 day rehab programs provide. If you, or someone you love is addicted to drugs or alcohol, contact us today.